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In order to improve my health, I am willing to: Significantly modify my diet

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In order to improve my health, I am willing to: Take nutritional supplements every day

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5 - Strongly Agree

In order to improve my health, I am willing to: Modify my lifestyle (i.e. work demands, sleep habits)

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4 - Agree

5 - Strongly Agree

In order to improve my health, I am willing to: Practice relaxation techniques

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In order to improve my health, I am willing to: Engage in regular exercise

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In order to improve my health, I am willing to: Have periodic lab tests to assess progress

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