Headaches & Migraines

End Headaches & Migraines for Good at Kansas City Integrative Health 
Another day ruined by pounding pain? Nausea that forces you into a dark room?
You’re not imagining it—headaches hit half of all adults every year, and migraines can sideline you for days. At Kansas City Integrative Health (KCIH) in Overland Park, we don’t hand you another pill to dull the ache. Our naturopathic migraine relief Kansas City asks why your head hurts and rebuilds balance so attacks fade—naturally, gently, lastingly.
 
Tension headaches wrap your skull like a too-tight hat, born from clenched jaws, screen glare, or stress. Cluster headaches stab one side in brutal cycles. Migraines pulse with auras, light sensitivity, vomiting—often tied to hormones, skipped meals, or weather shifts. Whatever the type, the signal is the same: imbalance somewhere in your system.
 
We start where others stop. Your gut influences 90% of serotonin—leaky lining or microbiome chaos sparks brain inflammation and pain. Hormone dips (estrogen crashes pre-period) tighten vessels. Dehydration, low magnesium, or food reactions (aged cheese, wine, MSG) flip the switch. We test precisely: comprehensive panels for sensitivities, nutrients, hormones, gut markers. No guesswork—just your unique triggers revealed.
 
Daily habits stack the odds: sip water steadily, eat steady blood-sugar meals (nuts, greens, salmon), dim screens with blue-light blockers, stretch your neck hourly. Stress? Breathwork or yoga drops cortisol before it constricts vessels. Sleep routines—cool room, no caffeine after noon—prevent overnight triggers. Women with cycle-tied migraines get extra focus: balance estrogen/progesterone with seed cycling, vitex, or liver-support greens. No more dreading “that time of month.”
 
Imagine planning weekends without scanning for escape routes. Fewer pills, clearer mornings, energy that stays. That’s naturopathic care—whole-body, drug-optional, life-changing.
 
Ready to turn the page on pain?
Book your free 15-minute headache consult—call 913-214-6536 or click below.
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